For hundreds of years, people around the world have used the flowers and berries from the Elder plant to treat fevers, colds and a multitude of other health problems. Back then they knew nothing about viruses and how they attacked the body. They only knew that parts of this plant worked very effectively against certain symptoms. So what makes Elderberry for flu so great for swine flu treatment and prevention? Here are five main reasons:
-It prevents influenza viruses from entering healthy cells.
-It tastes good.
-It is easily attainable.
-It cuts recovery time from six days to two days.
-It has no negative side effects
This is Elderberry for flu is so effective.
Elderberry for flu prevents cell entry
Now modern science has shown why Elderberry for flu is so effective, especially against viruses like influenza. Multiple studies have come out in recent years showing that compounds in elderberries prevent influenza viruses from entering cells, especially in the respiratory tract. This is wonderful news, since conventional medicine has few effective treatments for viral infections and flu.
Elderberry for flu tastes good
Elderberries can be somewhat bitter when unripe, but are fairly sweet when ripe. Most preparations taste very pleasant, with a blueberry flavor.
Elderberry for flu is easy to find
Because of the scientific research on Elderberry’s effectiveness against influenza, most health food stores and many web-based vendors of health products now carry a selection of preparations from different companies. These preparations consist of syrups, extracts, tablets and lozenges. The extract of black elderberry (Sambucus nigra) is the most effective.
Elderberry for flu cuts recovery time
A study done in 2004 at the University of Oslo in Norway showed that 93% of flu patients given extract were completely symptom-free within 2 days; those taking a placebo recovered in about 6 days. So if we’ve been exposed to flu or feel we are coming down with the flu, taking elderberry will help with prevention and shorten the duration if we, in fact, have a flu virus.
Elderberry for flu has no negative side effects
Russell Greenfield, MD, a leading practitioner of integrative medicine and medical director of Carolinas Integrative Health, says in a news release. “Elderberry for flu can be given to children and adults, and with no known side effects or negative interaction.”
Flu drugs, on the other hand, have been known to have negative side effects. Many countries stopped using swine flu drugs because they had so many serious side effects, especially in children. Also, the swine flu vaccine has had many serious problems and questionable efficacy.
These are just five reasons to consider getting elderberry for flu prevention and your home medicine cabinet. As more research is conducted on the properties and effects of this practical plant, it is likely that more reasons will be unveiled for its use.
Elderberry a Potent Cold and Flu Remedy?
Some of us are excited about the fall, while others dread it as trees become bare, seasonal plants die, the temperature falls, and daylight dwindles.
Oh, and let’s not forget about the dreaded cold and flu season. And these nasty viruses seem to appear earlier each year.Although it is important to get a flu shot, there is no vaccine for a cold. Are there natural ways to protect patients from the cold and influenza viruses?
One potential remedy, Elderberry for flu, has been used for thousands of years as both medicine and in food.
Elderberries are thought to prevent or shorten the duration of herpes outbreaks, decrease pain and inflammation, and reduce symptoms of upper respiratory infections.
Many people consider the elderberry plant one of the most powerful for preventing and treating colds and influenza and swear by its antiviral properties. The results of some studies show that elderberries do indeed have significant benefits against cold and influenza symptoms.
In one placebo-controlled, double-blind study conducted by Israeli virologist Dr. Madeleine Mumcuoglu, 93.3% of the people taking an elderberry preparation reported significant improvement in influenza symptoms within 2 days of starting it, compared with the 6 days it took for the placebo group to see improvement.
In another randomized, double-blind, placebo-controlled study performed in Norway, researchers gave either a placebo syrup or elderberry syrup to patients who reported having flu-like symptoms for less than 48 hours. The results were similar to Dr. Mumcuoglu’s results. On average, the patients who received the elderberry syrup saw relief of symptoms 4 days earlier than the group that received the placebo syrup. As an added benefit, the patients in the elderberry syrup group reported taking significantly fewer over-the-counter medications in hopes of symptom relief.
Researchers also have found that people who have taken elderberries have higher levels of antibodies against the influenza virus, showing that not only may the berry be able to treat flu symptoms; it may also be able to prevent influenza infection.
How it works?
So how are elderberries thought to work as an antiviral? There are probably many mechanisms of action, but a prime one is that elderberries contain hemagglutinin protein. This protein has been shown to stop a virus’ capability to replicate by inhibiting its ability to penetrate the cell wall, thereby preventing the virus from causing infection if taken before exposed. If elderberries are taken after infection, that keeps the virus from spreading, which reduces the duration of influenza symptoms?
Is Elderberry safe?
Are elderberries safe? It seems that the elderberry plant is generally safe for most people. Eating the raw seed can lead to nausea and vomiting for those who eat too many of them, however. And beware of commercial powders, as some have been reported to cause vomiting because they may contain the seeds.
All in all, elderberries could be a great option for patients to add to their medicine cabinets to prevent and treat cold and flu symptoms.